May 4, 20232 min readThe Reset MassageGive yourself a chance to reset with a relaxation massage. What is Relaxation Massage? Relaxation style massage is a gentle to medium...
May 23, 20212 min readHow taking a seat can help curb work related stressAs Northern Ireland’s Covid-19 restrictions relax, managing work related stress and mental wellbeing has never been more important. Many...