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Jan 18, 20234 min read
Soft Tissue Release (STR)
What is STR? Pinpointing the exact origins of Soft Tissue Release (STR) is almost impossible. The technique, which is known globally by...
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Oct 26, 20223 min read
Muscle Energy Technique (MET)
What is MET? MET was developed in the forties and is a type of manual osteopathic treatment, used widely by sports, remedial and other...
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