Muscle Energy Technique (MET)
What is MET? MET was developed in the forties and is a type of manual osteopathic treatment, used widely by sports, remedial and other...
top of page
Search
Jun 22, 20222 min read
Trigger Point Therapy (TPT)
What is TPT? TPT is a technique advanced practitioners utilise that impacts the nerves and is used to address pain and dysfunction. It is...
43 views0 comments
Nov 24, 20212 min read
Connective Tissue Massage (CTM)
What is CTM? CTM is an advanced massage technique that works well alongside standard techniques. It is normally used at the early stages...
69 views0 comments
Jun 13, 20212 min read
Reiki hits the headlines but what is it?
Reiki has been in the spotlight recently following reports, from newspapers and magazines, that Meghan Markle uses the therapy. It looks...
102 views0 comments
May 23, 20212 min read
How taking a seat can help curb work related stress
As Northern Ireland’s Covid-19 restrictions relax, managing work related stress and mental wellbeing has never been more important. Many...
80 views0 comments
bottom of page