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Jan 9, 20243 min read
Discover Reiki
What is Reiki? Reiki is a therapy that makes use of the energy surrounding us. The Cambridge Dictionary describes it as: “a treatment...
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May 4, 20232 min read
The Reset Massage
Give yourself a chance to reset with a relaxation massage. What is Relaxation Massage? Relaxation style massage is a gentle to medium...
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Oct 26, 20223 min read
Muscle Energy Technique (MET)
What is MET? MET was developed in the forties and is a type of manual osteopathic treatment, used widely by sports, remedial and other...
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Jun 22, 20222 min read
Trigger Point Therapy (TPT)
What is TPT? TPT is a technique advanced practitioners utilise that impacts the nerves and is used to address pain and dysfunction. It is...
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Jun 13, 20212 min read
Reiki hits the headlines but what is it?
Reiki has been in the spotlight recently following reports, from newspapers and magazines, that Meghan Markle uses the therapy. It looks...
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