Oct 26, 20223 min readMuscle Energy Technique (MET)What is MET? MET was developed in the forties and is a type of manual osteopathic treatment, used widely by sports, remedial and other...
Jun 22, 20222 min readTrigger Point Therapy (TPT) What is TPT? TPT is a technique advanced practitioners utilise that impacts the nerves and is used to address pain and dysfunction. It is...