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Oct 26, 20223 min read
Muscle Energy Technique (MET)
What is MET? MET was developed in the forties and is a type of manual osteopathic treatment, used widely by sports, remedial and other...
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Nov 24, 20212 min read
Connective Tissue Massage (CTM)
What is CTM? CTM is an advanced massage technique that works well alongside standard techniques. It is normally used at the early stages...
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